Cucumber Melon Salad

This is a refreshing salad to enjoy in the summer.
Prep Time 10 mins
Total Time 10 mins


  • 1 1/2 Large cucumbers peeled and sliced
  • 1/2 Small cantaloupe chopped
  • 1/4 cup Pickled red onions
  • 1 tbsp Pepitas
  • 1 tbsp Sunflower seeds
  • Handful of torn fresh basil leaves
  • 2 tbsp Extra virgin olive oil
  • 1 1/2 tbsp Red wine vinegar
  • Salt and pepper to taste


  • Combine the cucumbers, cantaloupe, pickled red onions, pepitas, sunflower seeds and basil in a large bowl.
  • Whisk together the olive oil, vinegar, salt, and pepper..
  • Pour the dressing into the large bowl and toss to combine.
  • Season with more salt and pepper to taste.